WELLNESS SERIES CONTINUES…

Wellness Lecture Series 2021
Sacred Heart Church

Date: Tuesday, January 26, 2021 – 1:30 PM via ZOOM Teleconference

Speaker: Barbara Speedling, Quality of Life Specialist

Topic: Healing and Recovery: Overcoming the COVID-19 Pandemic

The COVID-19 Pandemic has had a significant impact on our lives. In a few short months, so many things about the way we live have changed. As we move into the winter and beyond, there are a number of important steps to maintaining optimum physical, mental and emotional health.

To receive the link for the ZOOM teleconference, please email Sister Kathleen at siskate913@gmail.com.

 

Wellness Lecture Series 2021
Sacred Heart Church

Date: Tuesday, February 23, 2021 – 1:30 PM via ZOOM Teleconference

Speaker: Patricia Brown, RN

Topic: COVID-19: Making Sense of Infection Control

Hand sanitizer, masks, social distancing…in the midst of a pandemic, what infection control measures make sense for the average person? Join us for a discussion on common sense approaches to minimizing your risk of infection.

To receive the link for the ZOOM teleconference, please email Sister Kathleen at siskate913@gmail.com.

 

Wellness Lecture Series 2021
Sacred Heart Church

Date: Tuesday, March 30, 2021 – 1:30 PM via ZOOM Teleconference

Speaker: Dr. Albert Riddle, MD, CMD

Topic: Getting to the Heart of the Matter: Cardiac Health

With all of the advertising for nutrition plans, supplements and exercise routines to maintain a healthy heart, it’s hard to know what’s really important. Dr. Riddle will discuss the basics of heart health, with a focus on considerations for seniors and finding a lifestyle formula that’s right for you.

To receive the link for the ZOOM teleconference, please email Sister Kathleen at siskate913@gmail.com.

 

Wellness Lecture Series 2021
Sacred Heart Church

Date: Tuesday, April 27, 2021 – 1:30 PM via ZOOM Teleconference

Speaker: Gary Butchen, LCSWR, CASAC, SAP

Topic: The Opioid Epidemic: Pain Management and You

Learn the facts about pain management and the use of opioids. Gary Butchen, Executive Director of Bridge Back to Life Center, Inc., an outpatient addiction and counseling service, will discuss the risks and benefits of opioid use. Holistic approaches to improved pain management will be a highlight of this conversation.

To receive the link for the ZOOM teleconference, please email Sister Kathleen at siskate913@gmail.com.